Bonus Shapeshifter Yoga Quick Start Manual..a $37 Value
#1: Shapeshifter Yoga Quick Start Manual…a $37 value This in-depth manual is the master key of your Shapeshifter Yoga program. It helps you get started with the “long form Shapeshifter Yoga practice — where you work to master the skills and build your knowledge of each pose. It then helps you progress to the Shapeshifter Everyday Flow, a total body workout you can do in 10 minutes or less. You’ll also discover how to get the maximum body-shaping and fat loss results from Shapeshifter Yoga, no matter how busy you are. Plus I explain the benefits you get from each pose…give you guidelines for stretching…answer frequently-asked questions…and much more!
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